Cultivated in tropical, subtropical, and warm temperate regions around the world for its edible green seed pods, okra is used in the cuisines of many countries. [5] The species is a perennial, often …

Jul 2, 2025 · Okra is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates, such as Africa and South Asia. Sometimes referred to as “lady’s finger,” okra comes in...

May 1, 2025 · Learn how to prepare and cook okra for the best taste and texture. Experts share how to buy, store, and use okra in recipes.

Apr 13, 2022 · Okra is an essential ingredient in many types of cuisines. But what is okra? Here's everything you need to know about okra, including its nutritional value and how to cook it.

Oct 14, 2024 · Find out what nutrients are in okra and learn how it can help everything from heart health to blood sugar management.

Aug 29, 2025 · Okra is a plant packed with nutrients that may support heart health and improve blood sugar levels. You can add it to stew recipes or enjoy it as a snack.

Aug 28, 2025 · The vitamins and minerals in okra may help protect your heart, regulate blood glucose levels, strengthen bones, improve gut health, and more. From okra water to pickled okra, there are …

Aug 30, 2025 · Okra (Abelmoschus esculentus) is a hairy plant that belongs to the mallow family (Malvaceae). This plant is native native to Africa and the tropics of the Eastern Hemisphere.

Nov 21, 2025 · Okra, a herbaceous hairy annual plant of the mallow family and its edible podlike fruits. Okra is native to the tropics of the Eastern Hemisphere and is widely cultivated in the tropics and …

The benefits of okra include promoting weight loss, regulating blood sugar and cholesterol, improving digestion, boosting immunity, and supporting skin, eye, and bone health. Learn its nutrients, possible …