30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
31:13
YouTubeImproved Health Chair Workouts
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness
This 30 minute chair workout is full of seated exercises that will help to improve your fitness. We'll focus on cardio, strength, posture, core strength & flexibility. The entire workout is from a seated position. If you liked the workout, please hit the 'like' button and write a comment. All 'likes' and comments help my videos to get out there ...
59.5K viewsJul 6, 2023
Chair Exercises: Full-Body Workout
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.2M viewsDec 7, 2019
Chair Yoga | Yoga With Adriene
17:25
Chair Yoga | Yoga With Adriene
YouTubeYoga With Adriene
3.5M viewsJul 23, 2017
10 Minute Seated Cardio Workout For Beginners
11:11
10 Minute Seated Cardio Workout For Beginners
YouTubeChair Fit Camp
355.7K viewsApr 30, 2020
Shorts
Full Body Chair Exercises in 45 Minutes! #chairexercises #seatedworkout #seatedexercise
0:21
1.5K views
Full Body Chair Exercises in 45 Minutes! #chairexercises #seatedworkout
Improved Health Chair
Famous 8 Minute Chair Workout (SEATED TOTAL BODY!) #carolinejordan #chairworkout
1:00
5.9K views
Famous 8 Minute Chair Workout (SEATED TOTAL BODY!) #carolinejordan
Caroline Jordan
Top videos
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
YouTubeCurtis Adams
201.5K viewsApr 24, 2023
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.7M viewsNov 14, 2016
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.3M viewsFeb 12, 2021
Chair Exercises: Strength Training
SEATED UPPER BODY: CHAIR WORKOUT
9:44
SEATED UPPER BODY: CHAIR WORKOUT
YouTubeWorkout Hotel
242.1K viewsJan 18, 2021
14 Min BodySit Seated Dumbbell Chair Workout: Sitting Down Exercises with Weights for Strength
15:40
14 Min BodySit Seated Dumbbell Chair Workout: Sitting Down Exercises with Weights for Strength
YouTubeBodyFit By Amy
293.8K viewsApr 14, 2020
10 Minute BodySit Seated Resistance Band Workout: At Home Chair Workout Using a Resistance Band
11:27
10 Minute BodySit Seated Resistance Band Workout: At Home Chair Workout Using a Resistance Band
YouTubeBodyFit By Amy
101.6K viewsMay 13, 2020
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
201.5K viewsApr 24, 2023
YouTubeCurtis Adams
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
3.7M viewsNov 14, 2016
YouTubeHASfit
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.3M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.7M viewsApr 12, 2020
YouTubeImproved Health
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVERY MUSCLE)
9:22
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EV…
240.7K viewsAug 29, 2023
YouTube10 Minute Workout
10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Worko…
648.5K viewsFeb 25, 2022
YouTubeChair Fit Camp
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Strength & Stability (Must Watch)
24:03
25-Minute Full Body Chair Exercises for Seniors - Simple Moves for Str…
66.7K viewsApr 2, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.2M viewsDec 7, 2019
YouTubeMore Life Health Seniors
12:59
10 Minute Chair Workout For Weight Loss | NO EQUIPMENT
1.9M viewsJul 3, 2020
YouTubeChair Fit Camp
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
314.7K viewsOct 14, 2022
YouTubeImproved Health
36:06
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routin…
143.7K viewsJul 3, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:51
10 Minute Chair-Based Workout | The Body Coach TV
645.8K viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
156.8K viewsMay 30, 2022
YouTubeSeniorShape Fitness
11:24
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Worko…
56.8K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
6:53
5 Min Chair Workout - 9 Chair Exercises | Seated Cardio and Sea…
172K viewsFeb 20, 2023
YouTubeLucy Wyndham-Read
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
513.9K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
12:34
Lose Belly Fat Sitting Down | 10 Minute Chair Workout - Seated Ex…
645.7K viewsDec 4, 2023
YouTubeLucy Wyndham-Read
20:29
20 Minute Chair Exercise Routine for Seniors
404.9K viewsAug 29, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
15:55
15-Minute Chair Exercise Routine for Seniors - Stay Active & Health…
333.5K viewsJul 11, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout F…
1.7M views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
671.1K viewsJan 2, 2023
YouTubeBottoms Down
10:23
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
144.2K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Fl…
1.4M viewsDec 26, 2023
YouTubeSeniorShape Fitness
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
2M viewsDec 5, 2020
YouTubeImproved Health
34:54
30-Minute Chair Workout (For Bad or Injured Knees)
112.1K viewsJan 31, 2023
YouTubenourishmovelove
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
161K viewsJun 6, 2023
YouTubeyes2next
11:07
10 Minute Beginners Chair Workout For Body Strength
93K viewsNov 3, 2020
YouTubeChair Fit Camp
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
195.1K viewsFeb 14, 2020
YouTubeChair Fit Camp
See more videos
Static thumbnail place holder

Short videos

0:21
Full Body Chair Exercises in 45 Minutes! #chairexercise…
1.5K views8 months ago
YouTubeImproved Health Chair Workouts
1:00
Famous 8 Minute Chair Workout (SEATED TOTAL …
5.9K views5 months ago
YouTubeCaroline Jordan
0:16
🔥 3 Chair Exercises to Ignite Your Core in Minutes
1.9K views5 months ago
YouTubeSarah Starr (HappyYogaTV)
0:30
A full-body workout on a chair?
125.9K views2 months ago
YouTubeFitness and Fitness
0:19
Cardio CHAIR Workout for Weight Loss Goals at Hom…
2.3K views2 months ago
YouTubeImproved Health Chair Workouts
0:32
Chair Pilates for Beginners 🪑 | No Mat, Full Body Workout
682 views2 months ago
YouTubeClark Henry
0:46
3 Seated Abs/Core Exercises: Easy Chair Workout
57 views1 month ago
YouTubeVital Fitness Solutions
0:15
Chair Exercises for Seniors: Abs & Obliques Home Wor…
861 views7 months ago
YouTubeMaster Fitness-WLee
0:22
3 Chair Yoga Moves to Sculpt Your Waist – Quick Seated …
1 views2 months ago
YouTubeSarah Starr (HappyYogaTV)
0:24
3 Easy Chair Yoga Moves to Tone Lower Abs & Legs Fast
37 views2 months ago
YouTubeSarah Starr (HappyYogaTV)
0:08
Simple Chair Exercise: Burn Belly Fat at Home (100 Rep…
1.7K views6 months ago
YouTubeYKEY
0:51
5 Easy Chair Exercises for Seniors: Stay Fit at Home #…
72 views3 months ago
YouTubeSenior Shine
0:22
Melt Belly Fat With These Easy Seated Exercises
19.8K views1 month ago
YouTubefabulous50s
1:03
10 Day Chair Workout with Weights to Build Muscle & …
3.1K views1 month ago
YouTubePagodaYoga Inc.
0:57
10 Minute Chair Abs Workout At Home (SCULPT YOUR S…
9.3K viewsJun 14, 2024
YouTubeCaroline Jordan
0:59
Chair Assisted Squats | Chair Yoga For Seniors and Begi…
294 viewsAug 12, 2024
YouTubeChair Yoga Fitness Tips For Seniors a…
0:27
Combined SEATED & STANDING Exercises for S…
2.9K viewsJul 21, 2024
YouTubeImproved Health Chair Workouts
0:40
Seated Mobility Workout for Seniors #chairexercises #e…
1.3K views6 months ago
YouTubeImproved Health Chair Workouts
0:16
Seated Chair Exercises for Seniors - FEEL GOOD - EA…
1.5K views7 months ago
YouTubeFreshfield Fitness TAI CHI ACTIVE
1:40
Back Pain While Getting Up from Chair? Try This Simpl…
45 views3 weeks ago
YouTubeSpine Mantra
Static thumbnail place holder