25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
25:14
YouTubegrowingannanas
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
25 minutes of dynamic stretching and strengthening exercises to increase your overall flexibility and improve your core strength. The perfect way to move your body even on your recovery days. Please remember that we all are different and that you make this YOUR OWN workout... take a longer break when you need to. WORKOUT DETAILS 👉🏼 ...
2.8M viewsNov 29, 2020
Shorts
Core-Focused Stretch Routine for Stability and Strength
0:45
326 views
Core-Focused Stretch Routine for Stability and Strength
Flex in 30
Stronger Core, Better Stretching! Try This Routine! | Siddhiyoga
0:10
4.7K views
Stronger Core, Better Stretching! Try This Routine! | Siddhiyoga
Siddhi Yoga International
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