Cover Your Ears and Hum — Then Feel What Happens | Dr. Mandell
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Cover Your Ears and Hum — Then Feel What Happens | Dr. Mandell
In this video, you’ll learn a powerful technique that uses nothing more than your own voice and hands to activate one of the most important healing systems in your body—the vagus nerve. By simply humming while covering your ears, you’ll create internal vibration that bypasses the normal auditory pathway and stimulates the brain directly ...
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