“Foot drop can be caused from many factors when MS is involved… meaning your treatment approach should include several components ⬇️ That’s where this post comes in handy - don’t forget to save it so you can reference it later. Here’s a well rounded approach that can help reduce foot drop, tripping, and hip swinging in MS: 1️⃣. Calf stretching My favorite: Sit in a chair with one leg straightened in front of you; place a strap around your forefoot and pull the strap toward you. Hold for 30 secon
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Today is National Foot Drop Awareness Day. Dale shares his experience and tips for managing foot drop. #MS #MultipleSclerosis #MSAwareness #MultipleSclerosisAwareness *Please note - these are Dale's personal tips. Please consult a health professional before making significant changes to your exercise and personal activity levels. | Multiple Sclerosis Trust
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