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1:09
Fasting is healing! Fasting is medicine! Fasting makes you feel good! Please don’t just jump onto fasting before you’re fat or keto adapted. If you do that, you’ll feel lousy. When your knows how to get energy from fats, instead of just carbohydrates, fasting becomes enjoyable and life changing. I’ll keep you posted - if this video doesn’t get taken down. #eddieabbew #eatrealfood #abbewcrew #fasting #autophagy
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Why is your blood sugar high in the morning? Fasting blood sugar can sometimes be higher after an overnight fast because of the dawn phenomenon, a natural early-morning release of hormones that signals the liver to release stored glucose. In some people, insulin resistance may make it harder to manage that rise. Today's video explains why a high morning reading isn't automatically caused by breakfast or last night's meal, and why repeated patterns may deserve a closer look at overall metabolic h
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