Quick 10 Minute Guided Meditation | Affirmations to Reduce Anxiety and Stress
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Quick 10 Minute Guided Meditation | Affirmations to Reduce Anxiety and Stress
Take a moment and let this quick 10 minute guided meditation reduce your anxiety and stress through breath work and affirmations. This is a great meditation to calm the body and mind, and establish more positive thought patterns. This is a guided meditation you can practice as a daily morning meditation or any time throughout the day. For more ...
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