This isn't just Push-Ups its a full body test of grit and control. From mountain climbers to toe touches, knee taps to side to side grinders, these Push-Up Variations hit your chest, core, shoulders, and endurance all at once. Perfect for building strength, stamina, and next level athletic conditioning. Step up, push hard, and don't quit. #jerseyboyfitness #genxfitclass #motivation #healthiswealth #50nfit | Jake Billings
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