Researchers Reveal Why It's OK to Go to Bed Angry
Researchers Reveal Why It's OK to Go to Bed Angry
Oct 7, 2017
powerofpositivity.com
“Never go to bed angry” sounds beautiful… but for most couples, it’s completely unrealistic — and often harmful. Trying to force a resolution at midnight when you’re exhausted, emotional, and overwhelmed usually leads to more arguing, more hurt, and more disconnection. And no one wakes up feeling closer because they fought until 3 a.m. Here’s the healthier truth: You can go to bed angry. You can take space. You can say, “I’m upset, but I don’t want to talk right now. Let’s revisit this tomorrow.
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