Exercise over 50 - what's the most effective?
6:04
Exercise over 50 - what's the most effective?
Jan 23, 2019
gransnet.com
The Top 5 Strength Training Exercises for People Over 50, According to Experts
The Top 5 Strength Training Exercises for People Over 50, Acc…
7 months ago
prevention.com
The Ultimate Guide to Training and Staying Fit at 50+
The Ultimate Guide to Training and Staying Fit at 50+
May 19, 2023
Men's HealthAndrew Tracey,Annie Scott
Lower Body and Leg Workout for Women Over 50
13:51
Lower Body and Leg Workout for Women Over 50
106.5K viewsFeb 21, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
503.2K viewsMar 16, 2021
YouTubeyes2next
7 Minute TONED ARM Workout With Weights Over 50!
8:22
7 Minute TONED ARM Workout With Weights Over 50!
981.3K viewsMar 23, 2021
YouTubefabulous50s
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
29:47
30 Minute GET FIT Indoor Walking Workout For Women Over 50!
4.5M viewsApr 11, 2020
YouTubefabulous50s
9:19
Flexibility For Over 50s | EASY To follow along
63.1K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
12:13
10 Minute Toned LEGS Workout For Women Over 50 | Low Impact!
470.1K viewsJul 14, 2020
YouTubefabulous50s
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
24:13
Over 50s Beginners | Full Body | Hiit Cardio Workout
172K viewsJan 8, 2020
YouTube4by4 Circuits - Over 50 Workouts
9:37
10 Minute Legs Workout For Women Over 50 | Indoor Workout!
681.3K viewsMar 1, 2019
YouTubefabulous50s
15:36
15 Minute GET FIT CARDIO Indoor Walking Workout For Women Ove…
1.2M viewsSep 4, 2020
YouTubefabulous50s
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 …
908.2K viewsMar 16, 2021
YouTubeGoldeyFit
10:42
10 Minute Bye Bye BAT WINGS Walking Workout For women Ove…
1.1M viewsJun 12, 2020
YouTubefabulous50s
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
960.4K viewsFeb 11, 2021
YouTubeVim and Vigor
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
20:00
20-Minute Strength Workout for Menopause | Women Over 50
325.4K viewsAug 19, 2021
YouTubeFlipping50
14:22
12 Minute Leg Slimming Workout For Women Over 50!
442.4K viewsJun 10, 2021
YouTubefabulous50s
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
YouTubeMore Life Health Seniors
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.7K viewsOct 27, 2020
YouTube60+ Strong
6:07
5 Minute Low Impact WARM UP For Women Over 50 | Beginner Friendly!
659.5K viewsMay 4, 2020
YouTubefabulous50s
15:25
15 Min FULL BODY Workout Over 50 | Beginner Friendly, No Jumping!
447.3K viewsMay 31, 2021
YouTubefabulous50s
35:19
30 Minute 5000 STEPS Indoor Walking Workout For Women Ove…
2.8M viewsJun 2, 2021
YouTubefabulous50s
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.9M viewsNov 16, 2020
YouTubefabulous50s
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
17:17
5 Ab Exercises for Women Over 50 (How to Get a Flatter Stomach!)
3.4M viewsMar 3, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.8M viewsOct 5, 2020
YouTubeyes2next
See more videos
Static thumbnail place holder