Exploring Hot Fitness Trends with Jenna Bennett
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Exploring Hot Fitness Trends with Jenna Bennett
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TikTokjennabennett710
This move builds more than just strong legs. It builds real confidence. And that’s exactly why it’s one of my go-to’s. Even on the days that feel rushed or chaotic, this movement reminds me of my strength. Here are a few form cues that make a big difference: • Keep the weight tight to your chest to stay supported and maintain your centre of gravity. • Sit back into your hips and let your knees come forward. These two joints work together in this movement. • Drive through your heels so your legs
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This move builds more than just strong legs. It builds real confiden…
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FacebookKaylee Bennett
Gym Struggles: 255lb Hip Thrust & Getting Strong AF
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TikTokbethferacofitness
37 reactions · 3 comments | Reaching new Heights Setting More Goals ‍♀️ #Fitness #run #workout #thebennettsofatlanta | Donnetta Bennett | Facebook
37 reactions · 3 comments | Reaching new Heights Setting Mor…
473 views2 weeks ago
FacebookDonnetta Bennett
Ten years ago I walked into a fitness coaching business and everything changed. It wasn't the exercise that transformed my health - it was two pieces of advice: don't fear fat and reduce your carbs. Best advice I've ever received. The food industry had convinced me fat was the enemy while I was unknowingly destroying my metabolism with processed carbs. P.S - If you want guaranteed free access to Clubwell when we launch, comment "CLUBWELL" below or check the link in my bio to secure your place! �
Ten years ago I walked into a fitness coaching business and everythin…
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2.1K views · 24 reactions | Meet George’s client Beth testing her inner strength and determination—30kg down and still pushing forward! Proud doesn’t even begin to cover it.#atmospherefitness #atmospherept #atmospherefitnesspt #luxurygym #penrithgym #atmospherefitnesssignature #gym #atmospheregym #penrith #pilatesreformerpenrith #saunapenrith #atmospheresignature | Atmosphere Health & Fitness Club Gym | Facebook
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8.3K views · 108 reactions | Fat loss doesn’t start with perfection.. It starts with awareness. Walk. Track. Learn. Grow. The rest builds from there We Can Do Hard Things Love, Coach Beth #FatLossJourney #FitnessForBeginners #BethFeracoFitness #MindfulMovement” | Beth Feraco Fitness | Facebook
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Working out teaches you the best way to be discipline In life 💪🏽🏋️ #fitn…
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