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  1. Proper
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Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
2:39
YouTubeFit Father Project - Fitness For Busy Fathers
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
Learn how to do dumbbell bicep curls and get bigger arms at home fast! Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program Subscribe to our channel here → https://goo.gl ...
574.1K viewsApr 10, 2019
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