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🚨 New Programs, Same CFC Energy 🚨 CrossFit Cabarrus is leveling up 💥 We’re now your all-in-one training hub with multiple program tracks, all available right in your Wodify app (tap the ☰ in the top left corner): 🫶CrossFit program - will now offer variations from competitors to masters. Even a travel option if you’re on the go. 🔥 Pump Program – For those chasing that weightlifting pump & aesthetic strength. 🏃 Hyrox Program – Long endurance training built for grit & stamina. 🏋️ Olympic Lif
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3.1K views · 43 reactions | Meet mum of 2 Katie. She put off starting CrossFit/CFC for a year and a half. After making the commitment to ‘giving it a go’ and the support of the CFC family Katie is now leading by example and achieving huge fitness milestones  We couldn’t be more proud of Katie’s achievements ‘Once you turn up you won’t regret it’ | CrossFit Coorparoo | Facebook
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26 reactions | It's a great indication the CFC programming is working when we get this many PBs at today's CrossFit Total  #crossfittotal #PB | CrossFit Coorparoo | Facebook
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11 reactions | PROGRESS UPDATE: One of our CFC champs Danny, smashing his first lot of muscle ups (well technically he smashed this challenge last week but we didn’t film it to prove it). A little dedication, consistency and love (with a whole lot of hard work) is all you need  | Crossfit Coogee | Facebook
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