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Coach Kel on Instagram: "🔴 LOWER BODY BARRE WORKOUT 🔴 Grab your ball and ankle weights, it’s time to do a barre workout girl!! All you need is a little floor space and ledge (or chair) to feel the burn 🔥 Do each movement for 40 seconds for 4 rounds. Let me know if you give this workout a try 👇 #barreworkout #barre #homeworkout #quickworkout"
Coach Kel on Instagram: "🔴 LOWER BODY BARRE WORKOU…
3 months ago
Instagramfitbycoachkel
Coach Kel on Instagram: "BALLET INSPIRED BARRE WORKOUT 🩰 Here’s a taste of one of the Ballet Body Challenge workouts waiting for you inside the Fit By Coach Kel membership! The challenge officially starts today and it’s not too late to join! Move with us, sweat with us and step into your ballerina era. Join the Ballet Body Challenge inside FBCK — let’s dance into December together ✨"
Coach Kel on Instagram: "BALLET INSPIRED BARRE WORKOUT &#x…
2 months ago
Instagramfitbycoachkel
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