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Beginning Meditation Courses and Videos
5 months ago
headspace.com
0:42
81 shares | Deep breath in. Mental clutter out. Take care of your min
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2.7M views
3 weeks ago
Facebook
Headspace
0:16
2.5M views | Stop scrolling, start snoring. Create the conditions for
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2.6M views
6 days ago
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0:12
29K views · 213 reactions | Try a sleep meditation for free. Relax th
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30K views
3 weeks ago
Facebook
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0:10
45 reactions | Improve your ability to cope with life’s challenges and mo
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304.6K views
1 month ago
Facebook
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0:16
Stress less, sleep soundly, and find your focus. Get the me-time you d
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642.5K views
3 weeks ago
Facebook
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0:14
42K views · 96 reactions | Just 10 minutes might improve the next 2
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42.6K views
1 month ago
Facebook
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0:53
57 reactions | Subscribe to Headspace now to get meditation
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58.2K views
3 weeks ago
Facebook
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0:17
27 reactions | Bring body and mind together with easy meditation tech
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80.9K views
3 weeks ago
Facebook
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0:17
16 reactions | Sleep sounds, meditations, breathwork, and mor
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46.3K views
1 week ago
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0:09
527 reactions · 34 shares | Letting go is a skill. Practice with Headsp
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1.3M views
3 weeks ago
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0:24
It only takes a few minutes to make your day a little brighter. Learn ho
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339.6K views
Jun 4, 2018
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0:11
8K views · 207 reactions | Relax. Step back. Observe. | Headspace
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8.1K views
2 weeks ago
Facebook
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4.9K views · 70 reactions | As we have joined the global push for ju
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5K views
3 weeks ago
Facebook
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0:31
Open the app. Take a breath. Headspace meets you where you
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20.9K views
3 weeks ago
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9.7K views · 233 reactions | Overactive minds don’t calm them
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9.7K views
2 weeks ago
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0:29
37K views · 41 reactions | Deep breath in. Mental clutter out. Find
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37.6K views
3 weeks ago
Facebook
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0:14
115 reactions · 3 comments | Bad moods happen, but they don’t hav
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843.4K views
3 weeks ago
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110K views · 21 reactions | Take a few minutes out of your day just f
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110.7K views
3 weeks ago
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Are you trying too hard? We're often taught in life that the more effort w
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9.2K views
Aug 1, 2018
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88 reactions · 18 shares | Are you taking enough time for yourself? L
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2 weeks ago
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0:19
If you need support as you look for what’s next, headspace Work & St
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26.4K views
3 weeks ago
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0:16
29 reactions | Meditation techniques for mindfulness, stress relief & pe
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3 weeks ago
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4.8K views · 150 reactions | There's no right or wrong way to meditate
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3 weeks ago
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9.5K views · 272 reactions | Your go-to place to alleviate stress. And it
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3 weeks ago
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10K views · 332 reactions | Learning how to meditate means accepting
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2 weeks ago
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Oct 5, 2023
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