A simple way to cook real food without electricity or propane, here’s how to do it: Heat the rock tablet on your stove or in your fire Load your stew or whatever you want to slow cook Set your pot on the tablet and let the heat do the work Take it with you on long trips. It will not leak if it tips over. Use the energy from a fire you are already making A true slow cooker experience with no wires and no fuel Hunting, camping, exploring, emergency prep! | Rob Benson

Do you wish your kids could help MAKE all the food you know they'll be asking to eat this summer? The kids from Kids Cook Real Food, an online cooking class just for kids, encourage parents to get their kids in the kitchen while they're home for the summer! Kids really can learn authentic kitchen skills, give back to their family and be inspired to not only cook healthy food, but eat it too! Even toddlers and preschoolers can help! Gabe, age 3, demonstrates how he uses a dull knife to slice a ba