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How to Do a
Snatch
Snatches
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Snatch
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0:15
YouTube
CrossFit Games
Bronislaw Olenkowicz Snatches 315 lb in Olympic Total
The Bronislaw snatch. Two-time CrossFit Games athlete Bronislaw Olenkowicz maxed out his snatch in Olympic Total with a 315-lb (143-kg) lift — the heaviest snatch of the night. At the 2023 Europe Semifinal, the Poland native also won the max snatch test, hitting 295 lb (134 kg) after an 800-m run. #CrossFit #CrossFitGames #Sports # ...
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#Crossfit Snatch Technique
52K views · 574 reactions | Eric O'Connor walks participants at the CrossFit Competitor's Course through a warm-up drill for the snatch. The Competitor's Course builds on the CrossFit methodology, movement technique and programming presented at the Level 1 and Level 2 Certificate Courses. For more information and upcoming dates: bit.ly/SME-competitor-course | CrossFit | Facebook
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3 weeks ago
CrossFit's Greatest Secret: The Snatch Technique Explained
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75K views · 1.4K reactions | Workout with me Weekend snatch sessions are always my favourite! Fuelling myself with @c4energy_eur always gets me going for some big lifts #crossfitter #crossfit #bodybuilding #olympicweightlifting #gid #crossfitgames #crossfituk #wod #snatch #fitnessmotivation #trainingmotivation #fitnessmodel #c4 | Dan Tai | Facebook
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613K views · 11K reactions | "It wouldn't be a open workout without a 'whit moment'. Hit a 10 pound pr 185# snatch and ran to the PR bell, rang it 3 times instead of using the last 10 seconds to do pull ups. Oh well . Ps. Last pull-up doesn't count don't worry ahaha. (Look at everyone's reaction)"— Whitney Heuser, Diablo CrossFit | The CrossFit Games | Facebook
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