Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
15K views · 134 reactions | Planks are one of those deceptively...
5:13
15K views · 134 reactions | Planks are one of those deceptively...
8.8K views1 week ago
FacebookLisa Raleigh
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
Deanne Panday on Instagram: "Today’s Signature Pose PLANK -The Right Way Stop planking in the same bad posture that you stand in when you’re waiting at the counter for your Triple Shot Latte ,Instead, plank in a position that will help strengthen the muscles you’re trying to target, which are the same ones that fix your bad posture. 🙌 It’s important to note that all of these cues must be applied simultaneously for success. Let’s get into it shall we? Here’s how to properly plank 😙: •Engage you
Deanne Panday on Instagram: "Today’s Signature Pose PLANK -…
22K viewsSep 27, 2022
Instagramdeannepanday
Stop Doing Planks! (DO THIS INSTEAD)
7:44
Stop Doing Planks! (DO THIS INSTEAD)
3.4M viewsJan 18, 2018
YouTubeATHLEAN-X™
Planks the Right Way
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
Basic Forward Plank & Common Faults
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
20:21
Diana 48 Side-Lever
44.9K viewsJul 2, 2021
YouTubeAirgun Detectives-Airgun Reviews
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.5K viewsFeb 11, 2019
YouTubeCriticalbench
3:21
How to Lay Vinyl Flooring | DIY Projects
376.8K viewsSep 7, 2016
YouTubeSIKANA English
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:18
How To Do A Side Plank
76.2K viewsFeb 1, 2018
YouTubePureGym
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
9:39
The Life of Princess Diana
2.9M viewsNov 23, 2020
YouTubeBrut America
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
2:07
How to Do a Proper Plank
318.3K viewsJun 18, 2015
YouTubeBodyMend Wellness Clinic
0:47
How to Plank on a Stability Ball | Health
32.5K viewsJan 26, 2016
YouTubeHealth
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:41
Side Plank Progression: Beginner to Advanced
4.1K viewsSep 22, 2018
YouTubeElevate Physical Therapy & Fitness
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
2:00
How To Do A Dynamic Plank | BluePhoenixFitness.com
153.7K viewsJun 10, 2012
YouTubeBluePhoenix Fitness
2:01
Copenhagen Plank Levels of Progressions
263.4K viewsFeb 24, 2020
YouTubeSports Rehab Expert
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
1:06
Do It Right - Low Plank | Lifefit 360 | Denise Austin
10.8K viewsNov 7, 2018
YouTubeDenise Austin
0:20
How to do Side Plank Hip Dips | Joanna Soh
125.2K viewsApr 17, 2017
YouTubeJoanna Soh
0:46
Core Exercise: Plank To Push Up | Fitness | British GQ
243.5K viewsMar 28, 2017
YouTubeGQ
See more videos
Static thumbnail place holder