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Stop sleeping on your right side! Here’s why your digestion might be suffering. Did you know that the simple way you lie in bed can impact your gut health? Dr. Kahana explains why sleeping on your left side isn't just a myth, it’s actually backed by science! 🧠 By utilizing gravity and the natural anatomy of your esophagus and stomach, sleeping on your left can help reduce reflux and aid digestion. 🌙 #DigestionTips #HealthHacks #GutHealth #SleepBetter #WellnessTips #DrKahana | 1MD
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Why is milk thistle an essential ingredient for daily liver function?  Dr. Kahana explains that proven nutrients like bioavailable milk thistle and N-Acetyl Cysteine help maintain optimal liver health. Follow 1MD Nutrition for more doctor-backed gut health tips. | 1MD | Facebook
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Dr. David Kahana shares solutions for heartburn and acid reflux without drugs
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Mashallah is chacha ke liye kya kahana chahenge 🥱🫡 #mashaallahchacha #subhanallah #kyakahenge #mdfiroz | Md Firoz
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