14K views · 307 reactions | If you want all my favorite smoothie...
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14K views · 307 reactions | If you want all my favorite smoothie...
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FacebookMark Hyman, MD
Did you know that muscle is the key to longevity? That’s why I love to start my mornings with a high-protein shake after my workout. It’s also designed to repair your mitochondria, heal your gut, help your adrenals, and much more. I dive into the science of longevity and what tools you can implement into your everyday life to increase your lifespan and achieve optimal health in my new book, Young Forever. You can pre-order your copy at YoungForeverBook.com Ingredients: Goat whey protein Pegan Sh
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Did you know that muscle is the key to longevity? That’s why I love to …
16.5K viewsJan 30, 2023
FacebookMark Hyman, MD
My morning smoothie is packed with whole, nutrient-dense foods: avocado, wild blueberries, banana, and always a scoop of @perfectamino It’s one of the simplest ways I support my health each day: real food, plus a precise dose of essential amino acids. Perfect Amino provides those aminos in the right balance to help build lean muscle, boost performance, support recovery, and keep me feeling my best. What sets Perfect Amino apart is its Amino Acid Utilization (AAU) rate, up to 99%, meaning more of
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My morning smoothie is packed with whole, nutrient-dense foods: …
8.5K views8 months ago
FacebookMark Hyman, MD
215K views · 984 reactions | This is my breakfast smoothie! 𢡄 what I...
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215K views · 984 reactions | This is my breakfast smoothie! 𢡄 what I...
36.9K views2 weeks ago
FacebookMark Hyman, MD
What if I told you that your breakfast habits might be sabotaging your entire day? In this episode of “The Doctor’s Farmacy,” I’m diving into the science behind starting your day right. Discover why a high-protein, nutrient-dense breakfast can set the tone for balanced blood sugar, reduced cravings, and improved cognitive performance. Plus, I’ll offer up some practical tips for making breakfast a powerful tool for maintaining a healthy weight and preventing chronic diseases. View Show Notes From
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What if I told you that your breakfast habits might be sabotaging your e…
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FacebookMark Hyman, MD
I share the exclusive details behind my longevity routine that anyone can try on their journey towards a healthier, longer life on a recent episode of The Doctor’s Farmacy. This includes hot and cold therapy, which has become an integral part of my weekly routine because of it’s scientifically proven benefits to our health. Listen to the full episode titled “My Diet & Lifestyle Longevity Routine For Burning Fat, Building Muscle & Staying Young,” which can be found on your favorite podcast app. |
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I share the exclusive details behind my longevity routine that anyone …
8.2K viewsApr 28, 2024
FacebookMark Hyman, MD
I join Mark Hyman, MD on The Doctor’s Farmacy to talk about my personal experience tinkering with diet and lifestyle to achieve optimal health. Listen to the full podcast here and #liveawesome: https://bit.ly/36uUmhm | Mark's Daily Apple
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I join Mark Hyman, MD on The Doctor’s Farmacy to talk about m…
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12K views · 113 reactions | A diet of ultra-processed food and sugary d…
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322K views · 6.9K reactions | Your breakfast is either medicine or...
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