🌸 Stage 1 Lipedema Awareness 🌸 In Stage 1, lipedema often shows up as smooth but swollen legs with fat that doesn’t respond to typical diet or exercise. The skin may still look normal, but early signs of heaviness, tenderness, or easy bruising can start to appear. ✨ Ways to help manage it early on: •Focus on an anti-inflammatory diet 🌱 •Gentle low-impact movement (walking, swimming, cycling) 🚶‍♀️ •Daily lymphatic care like dry brushing, light massage, or compression 🧦 •Stay consistent with
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🌸 Stage 1 Lipedema Awareness 🌸 In Stage 1, lipedema often shows up …
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871K views · 586 reactions | Lipedema signs and symptoms in legs stage 1-2. #lipedema #lipedemalegs #lipoedema #lipoedemalegs #lipedemafighter #lipedemaawareness #fat | Michelle - Lipedema Care | Facebook
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Kristin Richards | Lipedema Advocate on Instagram: "This is too good not to share! 🩷 Lipedema impacts women of all sizes but I truly think it can be even harder to get a diagnosis in early stages. We present our legs to our providers & far too often are dismissively told to “just eat less & workout more.” Huge shoutout to @keetolipedema for boldly sharing her journey! Keelie is a perfect example of stage 1 lipedema! Ms. Keelie just had surgery a couple days ago so as she shares more of her jour
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Michelle Keith on Instagram: "Lipedema shows up differently for everyone, but knowing the stages can help you recognize the signs early 💜 ✨ Stage 1: Skin still looks smooth, but nodules start forming under the skin. ✨ Stage 2: Skin gets uneven, with dimpling and more obvious nodules. ✨ Stage 3: Larger masses of tissue form, causing shape changes in the legs/arms. ✨ Stage 4: Lipedema + lymphedema (often called lipo-lymphedema). Another symptom many don’t talk about? Itching. This can be linked t
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