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High Protein Low Carb Sausage Gravy & Biscuits Recipe
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TikTokrissy_roo_
“All the comfort of Sunday biscuits and gravy—built for your second prime.”
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“All the comfort of Sunday biscuits and gravy—built for your second prime.”
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High-Protein Breakfast Biscuits | Easy Meal Prep!
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High-Protein Breakfast Biscuits | Easy Meal Prep!
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YouTubeBetter From Scratch
🥐💪 High-Protein Cottage Cheese Breakfast Biscuit (Fluffy, Savory & Low-Carb!) This quick, single-serve biscuit is soft, protein-packed, and so easy to whip up! Made with cottage cheese, almond flour, and egg, it’s the perfect healthy base for breakfast sandwiches — or simply enjoy warm with a pat of butter. Ingredients: • 1/4 cup cottage cheese • 1 egg • 3 tbsp almond flour • 1/2 tsp baking powder • Pinch of salt Nutrition info (per 1 biscuit, serves 1): Approx. 230 kcal | 17g protein | 16g fa
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🥐💪 High-Protein Cottage Cheese Breakfast Biscuit (Fluffy, Savory & Low-Carb!) This quick, single-serve biscuit is soft, protein-packed, and so easy to whip up! Made with cottage cheese, almond flour, and egg, it’s the perfect healthy base for breakfast sandwiches — or simply enjoy warm with a pat of butter. Ingredients: • 1/4 cup cottage cheese • 1 egg • 3 tbsp almond flour • 1/2 tsp baking powder • Pinch of salt Nutrition info (per 1 biscuit, serves 1): Approx. 230 kcal | 17g protein | 16g fa
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FacebookTimeless Kitchen
Low Cal Biscuits and Gravy Macros per meal (makes 3 meals): 653 calories 60g protein 21.8g fat 56.5g carbs Sausage 17 oz 90/10 ground pork 1 tsp olive oil/1 tsp red wine vinegar 1 tsp each: dried parsley, monk fruit 1/2 tsp each: salt, pepper, sage, onion powder, garlic powder, white pepper Biscuits 150g all purpose flour 30g vital wheat gluten 20g monk fruit(or sweetener of choice) 1 1/2 tsp baking powder 170g fat free greek yogurt 28g light butter Gravy 2 cups(240ml) fat free fairlife or low f
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Low Cal Biscuits and Gravy Macros per meal (makes 3 meals): 653 calories 60g protein 21.8g fat 56.5g carbs Sausage 17 oz 90/10 ground pork 1 tsp olive oil/1 tsp red wine vinegar 1 tsp each: dried parsley, monk fruit 1/2 tsp each: salt, pepper, sage, onion powder, garlic powder, white pepper Biscuits 150g all purpose flour 30g vital wheat gluten 20g monk fruit(or sweetener of choice) 1 1/2 tsp baking powder 170g fat free greek yogurt 28g light butter Gravy 2 cups(240ml) fat free fairlife or low f
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TikTokformerfatguyfitness
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I Tried Making Biscuits and Gravy… You Won’t Believe This!
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YouTubeDan-O’s Seasoning
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🥐💪 High-Protein Cottage Cheese Breakfast Biscuit (Fluffy, Savory & Low-Carb!) This quick, single-serve biscuit is soft, protein-packed, and so easy to whip up! Made with cottage cheese, almond flour, and egg, it’s the perfect healthy base for breakfast sandwiches — or simply enjoy warm with a pat of butter. Ingredients: • 1/4 cup cottage cheese • 1 egg • 3 tbsp almond flour • 1/2 tsp baking powder • Pinch of salt Nutrition info (per 1 biscuit, serves 1): Approx. 230 kcal | 17g protein | 16g fa
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FacebookTimeless Kitchen
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Hungry Girl’s Jalapeño Cheddar Protein Biscuits
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Do You Want Easy High Protein + Low Carb Meals? Then You’re In The Right Place👊🏽
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YouTubeSHREDHAPPENS
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🔥 THIS 5-MINUTE PROTEIN BOWL CHANGED MY DAILY ENERGY — SIMPLE, CLEAN & LOADED WITH FLAVOR!
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YouTubeGrandpa
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540 calories 69g protein 8g fats 45g carbs marks 6 tasty meals Try my cookbook! @Stealth Health Life for a solid meal plan idea! Ingredients: into the crock pot 2.5 lbs chicken breast 120g red enchilada sauce 100g of green chiles 14oz (400g) can of fire roasted tomatoes 2 tablespoons garlic purée dark 2 tsp onion powder 1 tablespoon salt 1 tsp black pepper 1/2 tsp cayenne 2 orange bell peppers 2 red bell peppers 1 onion Diced/Roastedfirst before adding High: 2-3 hours Low: 3-4 hours 448g pasta,
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TikTokcookingforgains
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TikTokaussiefitness
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TikTokdanosseasoning
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This was my take on my viral protein cookie but I decided to make them macro friendly and zero carb. I’m shooketh to my core with these ones & the macros i fear are so good they might be lying to me ?! @Nestle Toll House You NEED to try these 🍪🍪🍪
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TikTokhaleynicolefit
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✅CINNAMON TOAST CRUNCH PROTEIN SNACK I think this might be my favorite version yet.This is inspired by the viral Japanese cheesecake yogurt trend earlier this year, but made into a higher protein, lower calorie snack that lets you keep things healthy. The texture gets soft and cake-like overnight, almost like a cinnamon cheesecake meets bread pudding situation. And the best part? The whole thing makes 4 BIG servings for 205 calories and 19.5g protein each. Here is how to make it: 1.Grab 1 large
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