9 Flaxseed Benefits—and How to Eat More of the Small but Mighty Superfood
9 Flaxseed Benefits—and How to Eat More of the Small but Mighty S…
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Flaxseed, a well-loved superfood, is often touted for its incredible health benefits. Packed with omega-3 fatty acids, lignans, and fiber, it’s a powerhouse ingredient. However, finding tasty ways to incorporate flaxseed into your diet can be tricky. Today’s recipe solves that problem with the easiest, crunchiest, and healthiest Flaxseed Cookie Crunches! 😍 Instructions: Start by grinding half of the flaxseeds into a fine powder using a coffee grinder or food processor. Mix the ground flaxseeds
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