How To Perform a Barbell Good Morning Exercise #goodmorning
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How To Perform a Barbell Good Morning Exercise #goodmorning
How To Perform a Barbell Good Morning Exercise Follow these steps to learn how to perform the Good Morning Exercise. Stand upright with your feet hip-width apart. Place both hands behind your head. Your elbows will be pointed out to the sides. Bend forwards at the hips by pushing your hips and butt back. Maintain a straight back. Continue to ...
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