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💥Epic Senior HIIT Workout! Watch Till the End (Ages 65–94) #shorts
📣Not your average senior fitness class! 🤩From 18lb ball slams to ladder drills, my SPARTA Strength crew (ages 65–94!) proves that practice makes progress at the Malden Senior Center. 🎯This class is designed for all abilities, fostering community and promoting healthy aging. 🎥 Watch till the end for an incredible feat that’ll ...
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