A Basic Human Survival Mechanism: Hypervigilance
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A Basic Human Survival Mechanism: Hypervigilance
“Hypervigilance is a basic human survival mechanism,” Dr. Albers explains. “It allows us to sense predators and threats to our safety. But with hypervigilance, you’re feel like you’re constantly under threat.” Put differently, the amygdala — the part of your brain that’s responsible for managing emotions — is on overdrive ...
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