Repost from Allison Frahn IFBB Figure Pro Bored? Don’t settle for another ‘here we go again workout’...you owe it to yourself. Try a little variation on the Floor Squat using a resistance band with the hex bar. You do not need a lot of weight, as that resistance band keeps enough tension to throw you for a loop (no pun intended). Stay tight and keep your shoulders retracted (yay for the added delt pump💪🏻) and your back straight throughout the entire movement. Try not to cheat too much by bounc
0:34
Repost from Allison Frahn IFBB Figure Pro Bored? Don’t settle for …
21.3K viewsFeb 23, 2019
FacebookFitnessRx for Women Magazine
5.4K views | Reel by Allison Frahn IFBB Figure Pro
0:37
5.4K views | Reel by Allison Frahn IFBB Figure Pro
5.4K views1 month ago
FacebookAllison Frahn IFBB Figure Pro
7.6K views · 305 reactions | 4 Days Out!!!!!! #ifbbpro #figure #musclecontest #bodybuilding #bodybuildingmotivation #fitnessmotivation | Gabriela Cadena IFBB Pro | Facebook
0:33
7.6K views · 305 reactions | 4 Days Out!!!!!! #ifbbpro #figure #musclec…
8.1K views2 weeks ago
FacebookGabriela Cadena IFBB Pro
IFBB Pro Figure Division 2023 Ms Olympia Orlando Florida
0:41
IFBB Pro Figure Division 2023 Ms Olympia Orlando Florida
105 views1 month ago
YouTubeBarbell Divas Club
2025 RGV PRO IFBB Bikini Comparison Round
3:10
2025 RGV PRO IFBB Bikini Comparison Round
985 views2 months ago
YouTubeBATTLE UP TV
IFBB Figure Pro Athlete Heather Tillery interview 10-22-2025 - Amazing Woman!
56:21
IFBB Figure Pro Athlete Heather Tillery interview 10-22-2025 - Ama…
160 views3 weeks ago
YouTubeFBB Forum
Amanda's Lats | Back Training With Figure Pro Amanda Almodovar
11:08
Amanda's Lats | Back Training With Figure Pro Amanda Almodovar
11.6K views2 months ago
YouTubeGASP: THE IRON WORLD
0:46
IFBB Pro Figure Second Callout at 2023 Ms Olympia
139 views1 month ago
YouTubeBodybuilding and Beyond
44:58
IFBB Pro Figure Athlete and Nurse Sydney Van Horn interview 10-17-…
200 views4 weeks ago
YouTubeFBB Forum
0:59
Danielle Yablin Rose IFBB Figure pro 🌺 on Instagram: "One of the har…
27.5K views2 months ago
Instagramdaniellerfigure_ifbb
0:09
Alicia Bell IFBB Figure Pro on Reels
4 views2 weeks ago
FacebookAlicia Bell IFBB Figure Pro
Sandra Grajales IFBB Figure PRO on Reels
2.6K views1 month ago
FacebookSandra Grajales IFBB Figure PRO
Sandra Grajales IFBB Figure PRO on Reels
861 views1 month ago
FacebookSandra Grajales IFBB Figure PRO
Sandra Grajales IFBB Figure PRO on Reels
1.3K views1 month ago
FacebookSandra Grajales IFBB Figure PRO
Alicia Bell IFBB Figure Pro on Reels
32 views4 weeks ago
FacebookAlicia Bell IFBB Figure Pro
Alicia Bell IFBB Figure Pro on Reels
26 views2 weeks ago
FacebookAlicia Bell IFBB Figure Pro
Alicia Bell IFBB Figure Pro on Reels
20 views2 weeks ago
FacebookAlicia Bell IFBB Figure Pro
Alicia Bell IFBB Figure Pro on Reels
2 views4 weeks ago
FacebookAlicia Bell IFBB Figure Pro
Alicia Bell IFBB Figure Pro on Reels
8 views4 weeks ago
FacebookAlicia Bell IFBB Figure Pro
0:12
Ana 2x IFBB PRO FIGURE & WPD 🌐 on Instagram: "Get ready to level …
4.3K views2 months ago
Instagramana.ifbbpro
IFBB Figure Pro Paula Rojo Back Day (PART I)
13.2K viewsAug 18, 2022
YouTubeReel Muscle
IFBB Pro Figure at 2023 Ms Olympia
171 views8 months ago
YouTubeBodybuilding and Beyond
IFBB Pro Dorian Haywood | Full Shoulder Workout at Armbrust Pr…
12.2K viewsDec 5, 2023
YouTubeDorian Haywood IFBB PRO
2:00:10
IFBB Pro Bodybuilder Dennis James - Muscletime Titans Part 1
4.1M viewsDec 4, 2011
YouTubeprobodybuilding
4:53
IFBB WOMEN'S PHYSIQUE PRO Michaela Aycock Workout
3.2K viewsOct 29, 2017
YouTubeBodyBread
4:48
IFBB Figure Pro Shoulder Workout | Azaria Glaim
93.2K viewsNov 14, 2017
YouTubeBodybuilding.com
13:47
IFBB Pro Jessie Hilgenberg's Strong Back Workout
2.1M viewsApr 4, 2016
YouTubeBodybuilding.com
14:15
Natural Classic Physique World Championship Comparisons + Re…
364.8K viewsDec 1, 2019
YouTubeLogan Foote
6:22
IFBB Pro Victor Martinez's Heavy Back Workout At M&S Gym
145.8K viewsJan 27, 2017
YouTubeMuscle & Strength
16:12
Full IFBB Pro Chest & Triceps Workout w/ Jeff Seid
4.3M viewsSep 11, 2014
YouTubeJeff Seid
See more videos
Static thumbnail place holder