16 reactions | Lees Top 5 tips for Kettle Bells  1. Brace your Abs always 2. Squeeze your glutes 3. Master the swing 4. Master the press 5. Choose a suitable kettle Bell See our PT Lee for more tips #top5tips #kettlebells #kettlebellswings #kettkebellpress #trainertips #personaltrainer #anytimefitness | Anytime Fitness Secret Harbour | Facebook
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