Half-Kneeling Landmine Presses Are a Gateway into Overhead Pressing | Men’s Health Muscle
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Half-Kneeling Landmine Presses Are a Gateway into Overhead Pres…
Jul 11, 2022
Men's HealthBrett Williams,NASM
The Ultimate Guide to Landmine Presses
The Ultimate Guide to Landmine Presses
Dec 1, 2016
t-nation.com
7.9K views · 142 reactions | The half-kneeling landmine press is a super shoulder friendly overhead pressing variation, even for people with cranky shoulders. This unilateral press is more challenging for your core, and the half kneeling position also adds an extra element of core and hip stability to the exercise. Check out the video demo from Ann Wendel of Prana Physical Therapy. | Girls Gone Strong | Facebook
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7.9K views · 142 reactions | The half-kneeling landmine press is a supe…
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FacebookGirls Gone Strong
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