The Latissimus Dorsi (the lats) play a huge role in the strength and safety of your deadlift. In this video I explain why and I also explain my favourite cues to make sure you’re able to use your lats in deadlift (all variations). #deadlift #latissimusdorsi #lats #followthesystem @strengthsystemonline | Australian Strength Coach

41K views · 773 reactions | The Importance of Stretching Your Lats...

Unlocking full-body relief with this complex side stretch! 🌟 In this reel, we’re combining traction on the shoulder joint with stretching of the Teres Major, Latissimus Dorsi, Intercostals, and more. This comprehensive stretch promotes mobility and reduces tension across the torso. Who’s ready to give it a try? Share your thoughts in the comments! #stretch #stretching #stretchingmassage #SlavMa #SlavMarinov #slavstechnique #bodymassage #backmassage #massagetherapist #massagetherapy #massagespa

752K views · 8.4K reactions | The latissimus dorsi is a large, triangular muscle in the back that can develop trigger points, causing pain and discomfort. Stretching this muscle daily can alleviate tension and reduce pain associated with trigger points. Consistent stretching can improve flexibility, increase blood flow, and decrease muscle stiffness, aiding in the relief of trigger point-related pain in this area. #backpain #fypシ゚ #viral | Physical Therapy Session | Facebook

The motion of Latissimus Dorsi. Commonly known colloquially as the ‘late, is one of the largest muscle of the back, stretching across the lower posterior thorax. Its primary function is in upper extremity movement. Howerve, it also serves as a respiratory accessory muscle. Animation Created: @anatomy.of.motion #drmuhammedziya #anatomy #muscle #latissinusdorsi #discoverme #anatomymotion #muscles | Dr. Muhammed Ziya

199K views · 29K reactions | Straight Arm Rope Pull  Primary...