The Big Three of a Proper Golf Setup: Knee Flex, Hip Hinge, and Turn • Knee flex gives you balance and connection to the ground. • Hip hinge puts your body in the right position to rotate. • Better turn is the payoff — you can now coil fully and unleash more speed, while staying in posture. Try this simple drill featuring Coach Josh McCumber and Coach Joey D to improve all three! #hangthebanner #golffitness #golf #hititgreat | Joey D Golf | Facebook
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The Big Three of a Proper Golf Setup: Knee Flex, Hip Hinge, and …
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