Want to bring some fun creativity to your mat? This playful full-body mandala flow blends strong holds with feel-good stretches, hitting some unusual spots in the body (let me know which area challenges you most!). Share with your yoga buddies who might enjoy this one. 💫 #playfulflow #yogaflow #vinyasayoga #creativeyogasequencing #mandalayoga #yogamobility #yogastrength #yogabackbends #backbending #yogainspo #mandalaflow #yogatransitions #yogainspiration #yogasequence | Amy Olivia Bell
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10K views · 139 reactions | We’ve got a fun challenge going for 2024....
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10K views · 139 reactions | We’ve got a fun challenge going for 2024....
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