How to insert your menstrual cup: demo of a great technique to get an easy pop open and reliable seal 😃🙌 Have you tried inserting your cup this way? Or do you have another go-to cup placement approach that’s your favorite? Feel free to share! ✨ Sometimes you’ll get it without even trying from the first attempt, and for others, it might take a bit more patience and experimenting to find what works best for their body. As always, we are here to support and answer any questions! #kindcup #howto #
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New to menstrual cups? Don’t worry, Women’s Haven® has you covered. Here’s how to insert your menstrual cup using the C-fold (also called the U-fold)—one of the easiest methods for a comfortable, secure fit. Press both sides of the cup together, then fold it in half to form a C or U shape. Gently insert the cup into the vaginal canal, angling it toward the cervix and positioning it as far as feels comfortable. Once inside, the cup will open and create a gentle seal to safely collect your menstru
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