This way you get to spend the most time doing what really works! How many big compound exercises are there, like a dozen well-known ones? Maybe 8 really good/common ones?? How much do you workout? Let’s be real! There is no way the average person who goes to the gym regularly is putting enough time and energy into just these… so why would you want to take even more energy and focus away from them⁉️ These are the exercises that add the most size and strength. You have a lot of runway with just th