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The difference between good pain, bad pain and a “bad” pain that's ok to work with! Good pain: training, muscle soreness, you feel the area you worked and it recovers and you feel stronger = keep going! Bad pain: something happened, there was a twist or impact or form whoopsie and you're immediately sore afterwards = uh oh! Get in person guidance! “Bad” pain: something that has seemingly came out of nowhere for no reason = ok to start gentle wiggles with to see if you can ease it, don't ignore i
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Hijama Therapy for Back Pain, Neck Pain & Shoulder Pain Relief | Lower Back Pain & Muscle Relaxation | Dr Usman Faiz Suffering from back pain, neck pain, shoulder pain, lower back pain, muscle stiffness, or body tension? In this video, Dr Usman Faiz demonstrates a professional Hijama (Wet Cupping) Therapy session for pain management and muscle relaxation. Hijama is a traditional therapy that many people use to help ease muscle tightness, improve circulation, and support recovery alongside approp
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❤️ Don’t Ignore Chest Pain or Leave It Unchecked! 🔹 Chest pain can have different causes—it may be related to the heart, muscles, bones, or joints. 🔹 Don’t stay confused or uncertain about the cause. Get yourself properly evaluated to identify the underlying issue. 🔹 If the pain is related to muscles, bones, or joints, physiotherapy may help manage and improve your condition. 🔹 Stress and anxiety can also contribute to physical discomfort—don’t ignore these symptoms. 📞 For consultation and
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Short videos

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