Fix Leg Length Discrepancy with Pandiculation
6:20
Find in video from 05:08Standing Awareness Exercise
Fix Leg Length Discrepancy with Pandiculation
160.7K viewsJul 15, 2023
YouTubeSomatic Movement Center
Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release
3:43
Find in video from 03:22Pandiculation Exercises
Release Your Tight Psoas with Pandiculation | Most Effective Pso…
905K viewsMar 25, 2021
YouTubeSomatic Movement Center
Correct a Leg Length Discrepancy Fast with Somatics
11:16
Find in video from 0:00Introduction to Leg Length Discrepancy
Correct a Leg Length Discrepancy Fast with Somatics
13.6K viewsJul 23, 2023
YouTubeLearn Somatics
Pandiculation|The difference between a stretch and pandiculation. A somatic movement guide
3:55
Find in video from 00:02Introduction to Pandiculation
Pandiculation|The difference between a stretch and pandiculati…
30.4K viewsMar 2, 2021
YouTubeSomaSensing
A good enough, basic Standing Somatics Pandiculation Sequence | Standing Somatics to Feel better
6:38
A good enough, basic Standing Somatics Pandiculation Sequenc…
16.9K viewsNov 2, 2021
YouTubeEric Cooper Somatics Method - Save Yourself
Calf and posterior leg lengthening and pandiculations
6:52
Find in video from 02:05Repetition of Leg Stretches
Calf and posterior leg lengthening and pandiculations
6K viewsNov 6, 2018
YouTubeYourPainFreeBody.com
Pandiculation: The Superior Alternative to Stretching for Joint Health
0:28
Pandiculation: The Superior Alternative to Stretching for Joint …
153 views2 months ago
YouTubeTotal Somatics
4:22
Somatics for Tight CALVES | FOOT PAIN Calf Pandiculation Sequence…
4.4K viewsDec 23, 2022
YouTubeEric Cooper Somatics Method - Save Yourself
3:47
Simple Release for Your Tight Hip Internal Rotators
2.8K views6 months ago
YouTubeLearn Somatics
0:08
The benefits of pandiculation
904 views10 months ago
YouTubeEssential Somatics
0:27
Pandiculation vs Stretching: Exercise Secrets Revealed!
30 views1 month ago
YouTubeTotal Somatics
6:04
What Is Quadriceps Pandiculation? (And Why It Works Better Than Str…
569 views1 month ago
YouTubeMiots
13:32
Find in video from 07:53Side Leg Exercises
Beyond Stretching: Hanna Somatic exercise to release tight hips
17.5K viewsJan 16, 2014
YouTubeYoga Vista
8:14
Find in video from 04:05Step 2 Glute Strengthening Exercise
Fix "Anterior Pelvic Tilt" in 10 Minutes/Day (Daily Exercise Routi…
9.4M viewsFeb 18, 2018
YouTubeJeremy Ethier
10:17
Find in video from 0:00Introduction and Causes of Heavy Leg Feeling
Exercises to Fix Your Heavy Leg & Walk Better After Stroke
67.6K views11 months ago
YouTubePost Stroke
32:43
Find in video from 07:05Hip Circles with Leg Lifted
Somatic Movement for Ankles, Knees & Hips
33.1K viewsJan 5, 2020
YouTubeMegan MacCarthy
11:17
Find in video from 01:22Preparing for the Exercise
Somatic Full Practice #8: Seated Pelvic Shift
31.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
10:29
Find in video from 04:55Exercise Portion
Improve Leg Circulation & Reduce Ankle Swelling Fast
22K viewsJul 28, 2024
YouTubeBob & Brad
9:17
The ONLY Exercises You NEED to IMPROVE Leg Circulation!
31.7K views1 month ago
YouTubeDr Sumit Kapadia Vascular Surgeon
10:34
Find in video from 00:50Leg Lifting Exercise
Resolve Gluteal Amnesia Easily Right Now!
12.5K viewsNov 19, 2022
YouTubeLearn Somatics
17:35
15Min Lower Body Stretch Routine | Muscle Relief and Recovery
1.2M viewsJul 26, 2020
YouTubeMarcus Rios
13:32
Find in video from 07:53Side Leg Exercises
Beyond Stretching: Hanna Somatic Hip opener exercise to release tig…
102.7K viewsJan 13, 2014
YouTubeGentle Somatic Yoga® | James Knight
19:19
Instant Sciatica Pain Relief! [No Stretching]
25.2K viewsJul 16, 2022
YouTubeLearn Somatics
13:41
Find in video from 02:08Best Exercise for Leg Strength
Physio Reveals: 5 Science-Backed Exercises that Reverse Aging
2.7M views11 months ago
YouTubeShrey Vazir - Physiotherapist
7:22
10 Leg Exercises at Home That Require No Equipment
563.5K viewsJul 9, 2024
YouTubeWORKOUT
21:11
Find in video from 05:05Right Side Leg Lifts
Somatic Low Back & Psoas Release
317.4K viewsDec 17, 2019
YouTubeMegan MacCarthy
6:25
Find in video from 02:28Exploring Leg and Feet Movements
The Best Psoas Release
840.2K viewsFeb 1, 2019
YouTubeEssential Somatics
13:27
Find in video from 02:20Leg and Stomach Stretches
DEEP Somatic PSOAS RELEASE | 15 Min | Jaz Pilates ✨
81.4K viewsJan 23, 2023
YouTubeJaz Pilates
4:59
7 exercises for Sacroiliac Joint (SIJ) pain relief | Doctor and physio led
21.2K views5 months ago
YouTubeDoctor O'Donovan
8:28
Parallelogram Pattern Gait Balancer, Teetering/Lurching when walking. …
884 viewsAug 1, 2024
YouTubeEric Cooper Somatics Method - Save Yourself
See more videos
Static thumbnail place holder