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Reformer Pilates Studio - 𝗧𝗛𝗘 𝗥𝗘𝗙𝗢𝗥𝗠 𝗟𝗔𝗕 on Instagram: "Come and flow with Millie… a full body burn but will have your calf trembling for dear life 🤣🥵 iykyk Wearing @lululemon 🖤 #reformerpilates #reformer #pilates #reformerpilatesteesside #pilatesteesside #merrithew #pilatesinspodaily #pilatesinspiration"
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1. Burnout is real in this industry. Teaching Pilates isn’t just cueing movement — it’s being present, holding space, and giving energy all day long. When you’re guiding clients session after session, it’s easy to forget how much you’re actually pouring out. And when you add normal life on top of that — like being a mum — the load can feel even heavier. It’s not weakness; it’s the reality of this work. 2. It’s okay to slow your classes down. A gentler pace doesn’t mean you’re giving less; often
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