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Core Exercise: Plank

Core Exercise: Plank

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YouTubeChildren's Hospital Colorado

How to do the perfect PLANK: technique and common mistakes

How to do the perfect PLANK: technique and common mistakes

620K viewsJul 27, 2015

YouTubeGet Exercise Confident

Planks for Beginners | Bowflex®

Planks for Beginners | Bowflex®

12.9M viewsMar 22, 2017

How To Plank Longer - 3 Easy Tips For More Core Strength

How To Plank Longer - 3 Easy Tips For More Core Strength

140.5K viewsNov 28, 2020

YouTubeFasctastic

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!

712.3K viewsSep 28, 2023

YouTubefabulous50s

How to Do a Proper Plank

How to Do a Proper Plank

976.4K viewsJun 2, 2015

YouTubeLivestrongWoman

How to do a Plank | Proper Form & Technique | NASM

How to do a Plank | Proper Form & Technique | NASM

17.5K viewsApr 28, 2021

YouTubeNational Academy of Sports Medicine (NASM)

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