The Benefits of the Dumbbell Pullover
4:55
YouTubeMind Pump Show
The Benefits of the Dumbbell Pullover
In this QUAH Sal, Adam, & Justin answer the question “Why do you think the dumbbell pullover has fallen out a favor in the fitness community? When people like Arnold, and others in his time, used it regularly? Especially since it’s referred to the squat of the upper body?” If you would like to get your own question answered, follow us on ...
74.9K viewsSep 9, 2020
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Which of these pullover variations are your favorite? Which will you try next? For more on the benefits of the pullover: --> https://redefiningstrength.com/the-most-underrated-dumbbell-upper-body-exercise?sl=6pullover | Redefining Strength
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