Rectus Femoris Explained | Origin, Insertion, Actions + MBLEx Tip
0:46
Rectus Femoris Explained | Origin, Insertion, Actions + MBLEx Tip
1.2K views4 months ago
YouTubeMichele Bullock LMT
Rectus femoris strain or tear - Diagnosis & treatment
1:33
Rectus femoris strain or tear - Diagnosis & treatment
1.6K views1 month ago
YouTubeProf. Dr. J. Bellemans
Rectus Femoris Workout 🔥 The Quad Muscle Most People Overlook
0:23
Rectus Femoris Workout 🔥 The Quad Muscle Most People Overlook
6.2K views6 months ago
YouTubeGo with JO FITNESS
Rectus Femoris Rehab: BFR + Whole Body Vibration Training
0:05
Rectus Femoris Rehab: BFR + Whole Body Vibration Training
2.9K views2 months ago
YouTubeEvolve Physical Therapy
Rectus Femoris Anatomy #physicaltherapy #physiotherapy #lowerlimbanatomy #3danatomy #muscleanatomy
0:24
Rectus Femoris Anatomy #physicaltherapy #physiotherapy #lowerlimbanatomy #3danatomy #muscleanatomy
6.1K views9 months ago
YouTubeClinical Physio
Why Tight Rectus Femoris Muscles Can Affect Your Hips & Knees | AIS Stretch
0:18
Why Tight Rectus Femoris Muscles Can Affect Your Hips & Knees | AIS Stretch
28 views1 month ago
YouTubeJoe Anthony
🤓 Rectus Femoris Anatomy and Restricted Hip Internal Rotation
3:00
🤓 Rectus Femoris Anatomy and Restricted Hip Internal Rotation
4 views4 months ago
YouTubeBrookbush Institute
1:00
Rectus Femoris
49 viewsAug 10, 2025
YouTubeBrookbush Institute
0:14
Rectus Femoris Muscle Stretch
35.7K views7 months ago
YouTubeRehab Science
0:14
😳 LEG DAY HACK! Train Your Hidden Quad Muscle 💪
13.7K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:31
How to Target Rectus Femoris with Leg Extensions for Bigger Quads
9.7K views5 months ago
YouTubeJohn Jewett
0:57
🏋️‍♂️ Back Squat vs. Leg Extension: Which Exercise Delivers More Muscle and Strength Gains?
30.2K views9 months ago
YouTubeMuscle & Motion
0:08
Bulgarian Split Squat: Fix Back-Foot Dorsiflexion Mistake
307K views3 months ago
TikToktylerpath
0:15
How to Properly Perform Bulgarian Split Squats
2.3M viewsAug 19, 2024
TikToktylerpath
0:32
While palpating the anteromedial compartment of the thigh, we can find six key muscles: . Three of these belong to the quadriceps group: vastus lateralis, rectus femoris, and vastus medialis. The fourth quadriceps muscle, vastus intermedius, is inaccessible from the surface. . Moving medially, we can find the long edge created by the sartorius muscle, which meets the gracilis in the lower part of the thigh. . The V-shaped space between these two muscles houses the superficial part of the adducto
1.7M viewsJun 19, 2024
TikTokanatomy.of.motion
0:52
Strengthening the hip flexor (psoas, illiacus, rectus femoris) in a shortened postion has been an absolute game changer for people that have tightness in their hip flexors and have felt like they tried everything else. #physicaltherapy
720.2K viewsJul 31, 2023
TikTokdr.dan_dpt
1:36
Follow along with Dr. Mike to learn how to massage the quad muscles! Aptly named, the quads encompass 4 muscles: the rectus femoris, the vastus lateralis, the vastus intermedius, and the vastus medialis. 👀 Start right above that kneecap and get in there with the thumbs to massage the tendon. (Note to Massage Therapists worried about Doc Mike’s thumbs–don’t be.) 🫢 Next, use some lotion and run the heel of the hand up the muscles. Alternate hands, and stop on any tight spots to work out the knot
410.8K viewsFeb 28, 2024
TikTokmoveu
0:21
Follow for more!! #medical #medicalstudent #anatomyclass #anatomyandphysiology #anatomylesson #physicaltherapy #physicaltherapist #medicine #fyp #trending #medicaltiktok #healthcare #studyhacks #muscle #exercises
164.3K viewsApr 13, 2025
TikTokpopup_pt
0:42
Quadriceps Anatomy Guide: What Are the Quads?
4K views1 month ago
TikTokmuscle.doctor3
0:26
Myofascial Release Technique for Rectus Femoris | Improve Knee Mobility
112.6K viewsFeb 9, 2025
TikTokmzoughirabii
See more
Static thumbnail place holder
You may also want to search