1. Not Making Enough Red Blood Cells a) Nutritional Deficiencies – the most common • Iron deficiency – the #1 cause worldwide (from poor diet, heavy periods, pregnancy, or blood loss) • Vitamin B12 deficiency • Folate deficiency Without these nutrients, the body cannot produce normal red blood cells. b) Chronic Diseases Certain long-term illnesses can reduce red blood cell production: • Kidney disease • Cancer • Chronic infections • Autoimmune diseases • Thyroid disorders c) Bone Marrow Problems
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1. Not Making Enough Red Blood Cells a) Nutritional Deficiencies – t…
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Contrary to popular belief, women don’t bleed blue liquid, they bleed blood. Periods are normal. Showing them should be too. Share if you agree. #bloodnormal | Bodyform
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Contrary to popular belief, women don’t bleed blue liquid, they bleed …
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FacebookBodyform
'ANEMIA' is the deficiency of red blood cells and hemoglobin (hem=IRON, globin=name of the protein) in blood. Iron in hemoglobin binds oxygen. CAUSES? Menstruation: Heavy periods can lead to iron deficiency Pregnancy: Increased blood volume and fetal growth demands can cause iron deficiency Childbirth: Blood loss during delivery can contribute to anemia Diet: Inadequate iron intake, often due to restrictive eating or poor nutrition Hormonal changes: Estrogen affects iron absorption and regulatio
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'ANEMIA' is the deficiency of red blood cells and hemoglobin (hem=…
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Save this easy Chinese red date tea recipe ☕️ I get painful heavy periods and my mum taught me to make this quick and easy traditional Chinese red date ginger tea that helps to relieve cramping, replenish blood, improve circulation, reduce inflammation and give a boost in energy… and It’s all completely natural and caffeine free! The red dates, or jujubes, are full of antioxidants and help with replenishment particularly after heavy periods. Sliced ginger helps to relieve cramping, bloating and
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Save this easy Chinese red date tea recipe ☕️ I get painful heavy peri…
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🩸Petition to not censor period blood!!! I’m so happy to see some period underwear brands showing actual stains and red blood now - it’s soooo nice, but half the time it does get censored which is crazy because I’d really like to know what my fellow uterus having folks are dealing with too ! #periods #women #lgbtq #pcos #periodstories | emmahornnn
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🩸Petition to not censor period blood!!! I’m so happy to see some …
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What To Do If Your Period Blood Starts Looking Brown
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What To Do If Your Period Blood Starts Looking Brown
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