Explaining the science, experience of salt room therapy
Explaining the science, experience of salt room therapy
Sep 4, 2024
WCVB
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Halo therapy, also known as salt therapy, is more than just a treatment for physical ailments. It also offers several mental health benefits that can help improve your overall well-being. 1. Stress Reduction The serene environment of a salt room provides a calming atmosphere that can help reduce stress levels. The act of simply breathing deeply in a peaceful setting can lower cortisol levels, the hormone responsible for stress. This relaxation can lead to an overall sense of calm and tranquility
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The salt therapy room replicates the microclimate of natural salt caves and involves the inhalation of dry salt particles in a calm soothing environment. Unwind and switch off in the ultimate blissful environment and embrace a range of potential benefits including stress relief, reduction of inflammation, enhanced breathing, and alleviation of skin conditions. | TotalFusion Platinum Newstead | Facebook
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