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Seated Tai Chi Exercises For Seniors - Easy to Follow
Tai Chi Over 60 - Seated Exercises For Seniors. A 15-minute seated Tai Chi workout perfect for seniors - or ANYONE at any age. But I'm over 60 myself and a lot of my friends are starting to ask me if it's possible to do Tai Chi in a chair. Ready to continue your TaijiFit education? Go here: https://bit.ly/445lCQI MUSIC CREDITS!!! I've been ...
439.3K viewsJun 6, 2018
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