Sponsored
Online Therapy
www.betterhelp.com
▼
Learn More
How to Set Therapy Goals: A Step-by-Step Guide (With Examples)
How to Set Therapy Goals: A Step-by-Step Guide (With Examples)
Mar 3, 2022
opencounseling.com
Self-help for low mood and depression | NHS
10:31
Self-help for low mood and depression | NHS
179.5K viewsOct 7, 2022
YouTubeNHS
Coping Skills and Self-Care for Mental Health
2:14
Coping Skills and Self-Care for Mental Health
63.4K viewsNov 25, 2019
YouTubeTherapy in a Nutshell
EMDR: Self-soothing at home
1:52
EMDR: Self-soothing at home
175.8K viewsOct 1, 2018
YouTubeTransformations Treatment Center
EMDR: Self Administered Clinical Version
3:00
EMDR: Self Administered Clinical Version
170.5K viewsMar 13, 2016
YouTubeJeff Tarbet
FREE Mental Health Apps You Need to Know About!
6:58
FREE Mental Health Apps You Need to Know About!
81.1K viewsMar 4, 2022
YouTubeLoveYourHealing
Best self-help books for mental health (7 therapist recommendations)
15:41
Best self-help books for mental health (7 therapist recommendatio…
118.7K viewsJan 2, 2018
YouTubeThe Zen Social Worker
5:32
Solution-Focused Approach: Helping Others Through Positive …
37.5K viewsOct 3, 2018
YouTubeTherapy in a Nutshell
29:15
Self-Guided EMDR Therapy Session with Spoken Instructions
302.6K viewsMar 16, 2023
YouTubeMindMotion
25:14
Here's What Acceptance and Commitment Therapy Looks Like …
187.4K viewsOct 5, 2021
YouTubeMedCircle
5:57
Trauma Coping Toolkit: Soothe Intense Emotions With the 5 Senses
51.9K viewsApr 16, 2020
YouTubeTherapy in a Nutshell
6:21
6 Tips to Overcome Jealousy and Improve Self Esteem | Cognitive B…
9.6K viewsAug 25, 2022
YouTubeDoc Snipes
14:00
6 Strategies to Manage Depression with CBT & Mindfulness
78.8K viewsDec 17, 2020
YouTubeSelf-Help Toons
5:22
CBT Self Help for Anxiety
134.8K viewsDec 9, 2016
YouTubegetselfhelp
10:57
Emotional Freedom Technique (EFT) Tapping
272K viewsJul 7, 2022
YouTubeRidley-Tree Cancer Center
58:59
Unlocking Life's Purpose: Finding Meaning with ACT Therapy
12.2K viewsJun 21, 2023
YouTubeDoc Snipes
3:35
Quick Therapy Tips: CBT Made Simple
22K viewsMar 15, 2022
YouTubeSelf-Help Toons
16:23
3 Powerful Treatments for Relief for Self Sabotage
64.5K viewsJan 26, 2021
YouTubeMedCircle
4:57
How to Help Someone With Depression: 32 Tips for When The…
276K viewsSep 18, 2018
YouTubeTherapy in a Nutshell
2:56
Can Individual Therapy Help My Self-discovery Journey? - Mind O…
1 views2 months ago
YouTubeMind Over Substance
16:36
How to Release Emotions Trapped in Your Body 10/30 How to Proces…
3.2M viewsApr 15, 2021
YouTubeTherapy in a Nutshell
7:06
How to Deal With Intense Emotions: A Therapist's Approach to Grief a…
870.5K viewsApr 29, 2020
YouTubeTherapy in a Nutshell
12:20
PTSD Treatment Options - How to Find a Good Trauma Therapist
107.8K viewsMay 12, 2022
YouTubeTherapy in a Nutshell
1:51:39
Supercharge Your Therapy Sessions: 35 Essential CBT Tools …
227.6K viewsJul 23, 2022
YouTubeDoc Snipes
11:37
Problem Solving and Action Plans in DBT and CBT
45.1K viewsMay 25, 2021
YouTubeSelf-Help Toons
3:03
Self Soothe
95.1K viewsDec 8, 2020
YouTubeDBT Skills from Experts
1:03:57
Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acce…
285.8K viewsFeb 26, 2024
YouTubeForrest Hanson
13:43
12 Self Soothing and Self Regulation Techniques for Trauma, Stress an…
39.1K viewsNov 28, 2022
YouTubeYoga Will Heal - Dr Angie Holzer
10:21
Quick-Start Guide to Anxiety Treatment
261.8K viewsJun 9, 2022
YouTubeTherapy in a Nutshell
See more videos
Static thumbnail place holder