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The Shocking Truth About Oats People think oats are healthy. They’re not. Oats slow your bowels, cause inflammation, and lead to weight gain. They stress your immune system and block real healing. If you don’t have the energy or body you want… oats are part of the reason. Swap them for raw foods that energize and clean you out. Are you feeling the call to go raw? 👉 Click the link in the comments for my free video course called, “How To Go Raw Vegan: Start Here!” | Shane Sterling
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