22K views · 1.1K reactions | Booty Workout at home  Save & try later: 3x12 reps of each ⚡️ ▫️ Banded Single Leg Half-Circle ▫️ Banded Leg Extensions ▫️ Single Leg Glute Bridge Hold ▫️ Frog Pumps  More workouts in the BetterMe app: https://bttrm.co/HomePilates_Workout #homeworkout #gluteworkouts #gluteworkout #gymtips #betterme #bettermeapp | BetterMe | Facebook
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22K views · 1.1K reactions | Booty Workout at home  Save & try lat…
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