INTERMEDIATE STEP AEROBICS PARTY WORKOUT!! 133 BPM // CARDIO STEP
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YouTubeCHRISTINA DORNER
INTERMEDIATE STEP AEROBICS PARTY WORKOUT!! 133 BPM // CARDIO STEP
JOIN US for this Super fun Step aerobics party we shot for Sandi's Birthday!!! This is a 40 minute step aerobics workout at 133 BPM and can be modified to the level you need with less or more risers. Don't have a step, do it on the floor for a sweaty low impact workout!! Step aerobics workouts are a great way to get your cardio in for the day ...
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