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Basic
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0:25
YouTube
Mark Williams
Step-by-Step Cardio Step Class for Beginners#cardiostep #stepaerobics #beginnerworkout
This video demonstrates a cardio step routine for beginners, designed to teach users how to perform step exercises at home. The instructor provides a step-by-step class, set to music, to help beginners learn the routines.#cardiostep #stepaerobics #beginnerworkout #fitness #homeworkouts
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