STRETCHMAS DAY 25 🎄You know you need a stretch coach when… 😵‍💫 You get on the floor and immediately blank Like… what am I even supposed to be stretching right now? → Stretching without a plan isn’t doing much. I create your plan based on your goals. ⏰ You stretch for a few days then fall off Life happens, I get it. But consistency is how your body actually changes—and that’s where I come in. 😐 You “stretch” but don’t see results I hear this all the time. Most people aren’t pushing themselves
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STRETCHMAS DAY 25 🎄You know you need a stretch coach when… 😵‍💫 …
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