25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
YouTubeMady Morrison
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
Welcome to this 25-minute yoga-inspired Full Body Stretching Routine, designed to level up your flexibility! Whether you're a beginner or experienced stretcher, this session aims to increase your range of motion and promotes relaxation & stress relief. The routine is thoughtfully structured and all of the exercises flow seamlessly into each ...
4.9M viewsMay 26, 2024
Shorts
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
20.5M views
Stretches for the Inflexible! Beginner Flexibility Routine
Anna McNulty
How stretching actually changes your muscles - Malachy McHugh
5:03
11.1M views
How stretching actually changes your muscles - Malachy McHugh
TED-Ed
Gluteus Maximus Exercises
Drawing Anatomy, the Gluteal Muscles Structure and Function
0:56
Drawing Anatomy, the Gluteal Muscles Structure and Function
YouTubeRoberto Osti
926 viewsApr 26, 2024
Overview: Gluteus Maximus in a Nutshell
0:55
Overview: Gluteus Maximus in a Nutshell
YouTubeVB Anatomy
166 views11 months ago
🔴 Isometric Function of the Gluteus Medius
0:57
🔴 Isometric Function of the Gluteus Medius
YouTubeBrookbush Institute
31 views1 month ago
Top videos
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
YouTubeTone and Tighten
4.6M viewsSep 7, 2023
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
6.3M viewsMar 9, 2023
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
10.1M viewsSep 22, 2021
Gluteus Maximus Anatomy
Tight or Weak Glutes? Here’s What to Do
0:58
Tight or Weak Glutes? Here’s What to Do
YouTubePhysical Therapy for
1.7K views1 month ago
Sit vs. Start: Try this more advanced move to work your glutes
0:37
Sit vs. Start: Try this more advanced move to work your glutes
YouTubeSelect Medical
164 views1 month ago
"The Gluteus Minimus: Key to Hip Internal Rotation"
0:36
"The Gluteus Minimus: Key to Hip Internal Rotation"
YouTubeAnatomy Lab
51.2K viewsSep 27, 2024